Efficacy and role of morel

Morchella is quite nutritious. According to measurements, Morchella contains 20% crude protein, 26% crude fat, 38.1% carbohydrates, and also contains a variety of amino acids, especially glutamic acid content as high as 1.76%. Therefore, some people think it is a "very good source of protein" and has the laudatory title of "meat among vegetarians". The protein in the human body is composed of 20 kinds of amino acids, and the morel contains 18 kinds, of which 8 kinds of amino acids cannot be produced by the human body, but they are particularly important in human nutrition, so they are called " must
In addition, it has been determined that morels contain at least 8 kinds of vitamins: vitamin B1, vitamin B2, vitamin B12, niacin, pantothenic acid, pyridoxine, biotin, folic acid, etc. The nutrients of morels can be compared with Milk, meat and fish meal are equivalent. Therefore, it is often called one of the "healthy foods" in the world. Morchella contains polysaccharides that inhibit tumors, antibacterial and antiviral active ingredients, and has the ability to enhance the body's immune system.
Anti-immune, anti-fatigue, anti-virus, anti-tumor and other functions; Japanese scientists found that the morel extract contains aminoacidase inhibitors, which can effectively inhibit the formation of lipofuscin. Morchella is rich in human erythrocyte glutathione peroxidase, which can transport a large amount of oxygen molecules to inhibit malignant tumors and inactivate cancer cells; on the other hand, it can strengthen the antioxidant effect of vitamins. The antioxidant effect of selenium can change the generation direction of carcinogens and detoxify through combination, thereby reducing or eliminating the risk of carcinogenicity.